Elysia Doody is a Functional Nutritionist & Exercise Coach specialising in female health and wellness, and the founder of The Female Wellness Hub.

She embraced Functional Medicine to address her health concerns and is now helping as many women in a similar position. She has taken the tools she learned through education, those used to improve her own health and the health of her clients she sees in clinic and is sharing it through online programmes.



Toni Walsh is a Personal Trainer and Soft Tissue Massage Therapist who specialises in working with women as they age. She is based in Sandyford, Co. Dublin where she holds fitness classes in a friendly and supportive environment.


Eimear Beardmore

Eimear Beardmore is a Yin Yoga instructor and the founder of Eimear Beardmore Yoga. Having first encountered yoga at the age of 8, she has maintained her practice throughout her teenage years, and completed her 200 hour Yoga Teacher Training in 2012.

She furthered her studies in Yin Yoga Teacher Training Level 1 and 2 with Josh Summers, and a Chakra Mantra Vinyasa Flow Teacher Training with Shiva Rea in LA in 2014, and has continued her studies as part of the Elbowroom Advanced Teacher Training. She has also graduated with a Masters in Dance from the University of Limerick in 2017, and has had the opportunity to study with Yoga and Somatic Practitioners such as Lisa Petersen, Dave Curtis, Donna Farhi, BJ Galvan, David Swenson and Liz Koch, to name but a few.