Regulating Your Cycle Naturally

Available on iTunes, Spotify and Soundcloud


episode 5 v. 2.jpg

In this episode we talk about what can cause your periods to stop, how she got her periods back and some natural solutions you can apply today to help regulate your menstrual cycle.

Presented by Elysia Doody, a Functional Nutritionist & Exercise Coach, specialising in female health and wellness, and the founder of The Female Wellness Hub.

She’s embraced Functional Medicine to address her health concerns, and is now helping as many women as possible in a similar position. Taking everything she’s learned through education, her own health, and working with clients, she’s keen to share it all through online programmes.