Living with Endometriosis

Episode available on iTunes, Spotify and Soundcloud

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In this episode we speak to fellow Nutritional Therapist Lauren Healy about her personal challenges with Endometriosis and what lead her to supporting women through diet and lifestyle change

Lauren Healy is a Nutritional Therapist specialising in working with women who have endometriosis. She has a special interest in endometriosis having discovered she had it at age 26 after experiencing years of symptoms that she thought mostly related to I.B.S. She is passionate about sharing the knowledge she has accumulated over the last 8 years through her professional education but also through the many methods she has tried herself to help manage her own endometriosis symptoms.

In this episode we discuss:

  • What is Endometriosis and the common symptoms, particularly those related to IBS type symptoms

  • Lauren’s personal journey living with Endometriosis and how she got her diagnosis

  • The approach she takes to manage her symptoms using diet and lifestyle and how she too supports her clients

  • The benefits of managing stress, self care and her retreat business

  • Tips for those looking to manage symptoms of endometriosis