Essential Oils For Female Health

Episode available on iTunes, Spotify and Soundcloud

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In this episode we speak to Essential Oils Specialist and Aromatherapist Siobhan O'Keeffe on how to use essential oils and the benefits for hormone health, cravings, libido, energy and concentration

Siobhan O’Keeffe is a yoga teacher and qualified aromatherapist based in Dublin. She is passionate about sharing the amazing benefit of using natural products and essential oils. Her sweet spot is essential oils for women issues ranging from emotions to hormones to sleep issues and digestion, the whole gambit of concerns and issues that crop up for all of us daily. We can get so much support to enable us to cope better and thrive in our modern fast paced world by using natural solutions.

In this episode we discuss:

  • Siobhan’s experience with Essential oils

  • What are essential oils and how to use them

  • The best essential oils for female health concerns namely, PMS, energy. stress, libido, cravings, childbirth and more

  • Diffusers, baths, drops or roller bottles - what to use and how!

  • Choosing the best essential oil products