Beauty From The Inside Out

Episode available on iTunes, Spotify and Soundcloud

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In this episode we speak to beauty therapist and holistic nutritionist Erica Ryan about why good food, digestive and hormonal health as well as using the right products is beneficial for skin health.

Erica Ryan is a massage specialist, holistic nutritionist and beauty therapist with over sixteen years experience. The founder of Peaches & Lime, she has trained, studied and practised in a wide range of beauty treatments both at home and abroad. Specialising in massage and facial techniques, before deciding on her own unique methods, she continues the high standards of care and expertise gained from all around the world.