Kick-Start Your Health

Everything you need to know about nutrition, exercise, hormones and gut health!


Start off on the right foot

pen down your goals, understanding the basics of nutrition, exercise and identify hormonal and digestive problems quickly.

What You Will Learn

  • Nutrition basics

  • Fundamentals of exercise

  • Getting (and staying) motivated

  • How to identify hormone imbalances

  • How to identify digestive issues

  • Quick wins you can do today to Kick-Start your health!

If you are thinking of making any changes to your diet or lifestyle this is the best place to start.

Your Instructor


Elysia Doody is a Functional Nutritionist & Exercise Coach specialising in female health and wellness.

She’s embraced Functional Medicine to address her health concerns, and is now helping as many women as possible in a similar position. Taking everything she’s learned through education, her own health, and working with clients, she’s keen to share it all through her online courses.

Frequently Asked Questions

When does the course start and finish?

  • The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

  • How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

How much is the course?

  • This course is FREE! Why? Because I want you to get the basics right, understand your why and get committed to making small changes each day to create a body you feel good in.

Kick-Start Your New Healthy Life Now - for FREE!