Balance Your Hormones

This course is here to help you address common menstrual problems for a healthy happy period!



You have frequent spotting or missed periods

Painful cramps

You’re constantly pill popping

You have increased cravings

You’re worried about your fertility

Menstrual irregularities, heavy, painful periods are just some of the issues with an imbalanced cycle.

This programme helps you understand your cycle and address common problems and have a healthy happy period.



Elysia Doody is a Functional Nutritionist & Exercise Coach specialising in female health and wellness.

She’s embraced Functional Medicine to address her health concerns, and is now helping as many women as possible in a similar position. Taking everything she’s learned through education, her own health, and working with clients, she’s keen to share it all through online programmes.

Fav Icon Round.jpg

"I had the opportunity to work with Elysia and I highly recommend her. She maintained the perfect balance of non-judgmental support and professionalism. Her recommendations and knowledge have had a lasting effect on how and what I eat. As a result of the information and guidance that she gave me I understood the link between eating habits that needed improving and negative effects on my body. I changed most of my bad habits and feel and look better as a result. Elysia went out of her way to research and gather information on related topics that would help my overall health!"

- Elva, Business Owner & Mother of 2

Frequently Asked Questions

When does the course start and finish?

  • The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

  • How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

What if I am unhappy with the course?

  • We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get Started Now!