CONSULTATIONS WITH ELYSIA


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Elysia Doody, the founder of The Female Wellness Hub, is a Functional Nutritionist, Exercise Coach and Wellness Consultant specialising in female health and wellness. Over the last number of years she has spent her time working full time in the corporate game, juggling work and life trying to manage stress levels only to end up various different health problems.

Her life was changed with Functional Medicine, and her health and well-being took a massive turn for the better, and so she changed her career in the hopes of helping as many women in a similar position.

The tools she has learned through education, combined with those she used to improve her own health and the health of her clients are exactly what she is going to share with you throughout these consultation sessions.


THE CONSULTATIONS CAN HELP YOU WITH

  • Digestive concerns

  • Mood disorders

  • Hormone Imbalances

  • Menstrual irregularities

  • Fertility / Pre-Conception

  • Pre / Post Natal Health

  • Menopause

  • Memory & concentration

  • and more


CONSULTATIONS INCLUDE

  • 1 x 60 minute initial consultation & 2 x 40 minute follow up sessions

  • Full dietary analysis & feedback

  • Analysis of health concerns using the Functional Medicine Model and protocol design

  • Personalised nutrition & lifestyle recommendations including supplementation, recipes & guides

  • Personalised Exercise Programme (optional)

  • Specific Diagnostic Testing (optional)


How it Works

The first step begins with a complementary pre-consultation call to discuss your health concerns, outline the process, how I can help and see if we are a good fit.

On receipt of your completed Health Questionnaire I assess, review and research all symptoms to create your personal health timeline. I look at your personal history, your current nutrition, activity, psychological, emotional and environmental factors.

Then, we schedule a 60 minute Initial Consultation to review assess your symptoms, the current status of your health and design a personalised protocol to support your goals and address your health concerns. This also includes access to my recipe e-books, meal plans and guidelines to support you along the way.


Diagnostic Testing

Functional laboratory tests help gain a more comprehensive understanding of how your body functions, enabling a more targeted and individualised therapeutic protocol. Deciding which test may be most appropriate for you will depend on your individual needs and requirements and will be discussed in Initial Consultation. Tests range from Full Nutrition Status Assessment, Adrenal Stress Profile, Full Thyroid Profile, Female Hormone Profile, Stool Analysis and more.

Once the results from the diagnostics return, you have your follow-up appointment to discuss the findings and further implement the protocol. We will meet once a month for a minimum of 3 months to ensure symptoms have improved, progress is being made and to coach you through any challenges you may face whilst changing habits.